Our online Resistance Instructor Courses are designed so that you can complete them in the comfort of your own home, at your own pace with no time limit.
On completion of this Resistance Band certification, you will be a certified Resistance Band Instructor, a certified Resistance Band Coach and will be able to teach Resistance Bands workouts to your clients.
Resistance Instructor Courses
To become a certified Resistance Band Instructor in the India you need to complete a recognised Resistance Band CPD course
The two titles are often used interchangeably, however a Resistance Band "Coach” is usually referring to a Fitness Professional who takes personal training clients and Resistance Band “Instructor” is usually referring to a Fitness Professional who takes “classes”
Use Resistance Band In their own training
Use Resistance Band in their Group Fitness classes
Use Resistance Band with their Personal Training clients
Completing a Certification ensures that you can both perform the exercises correctly yourself AND coach your clients how to perform the exercises correctly.
You can take as long as you like to complete the course
You can watch the videos over and over again
Even after completing the course you log back in and review the course material
The student can complete the Resistance Band exercises themselves safely and with appropriate technique
The student can coach a client to complete the exercises safely and with appropriate technique
The student can program a safe, fun and effective workout for a coaching client
The student can program a safe, fun and effective workout for a Group Fitness class.
✅ Module 1: Science behind resistance band training
✅ Module 2: Different Bands
✅ Module 3: Resistance Band Workouts and Drills
✅ Module 4: Booty Band Workouts and Drills
✅ Module 5: Power Band Band Workouts and Drills
✅ Module 6: Banded Workouts for Personal Trainers (resistance, booty and power)
10 CPDs
Approx 10 hours
There are no recertification requirements, the certificate does not expire.
"Just completed the kettlebell course level one, and would highly recommend to anyone!! Such a good layout of content, with easy to follow videos, and for a visual learner like myself, it made the whole process of completing the course easy!
Thank you Travis and Jono”
“The freedom to complete Kettlebell Level 1 from Fitness Education Online in my own time at home was fantastic. The course was thorough and easy to understand.
Thanks guys."
“I'm an NASM certified personal trainer and just completed the FEO Kettlebell CEU Course and I highly recommend it. The course was easy to follow, had great explanations and suggestions for instructing your clients on learning Kettlebell basics as well as great programming suggestions."
“I've only been in the industry for a little under a year as I did my initial PT cert this time last year, and it took me all these years to take the leap into self employment. I've just completed the KB Essentials Level 1. Totally recommend! Loads of great ideas and have been introduced to some new movements, which I incorporate into my programming and classes regularly. Oh, and FYI, if you haven't done a FEO course yet, the feedback you get on assessments is personalised and thoughtful... so a big thank you to Travis and Jono for that. I recommend this course to anyone who wants to use, or already uses, KBs in their programming, classes and bootcamps..”
“I've always fancied learning about Kettlebells but never got around to it. I came across Fitness Education and decided to do the online course. I loved every minute of course, there's loads of information and videos on the course. The videos have great step by step instructions from Travis and Jono and the menu is easy to navigate through. I didn't realise there was so much you could do with a kettlebell and this is only level 1. If you're thinking about doing it,
I'd definitely go for it.!”
“I am a Personal Trainer/Fitness Instructor From Gippsland. Also running mums n bubs Bootcamps for 3years. I have completed my Kettlebell 1 course and thoroughly enjoyed it as did my clients. I learnt alot of tips to which I needed to correct as a PT. I searched Fitness Online via Google's online courses due to being more practical for me as I am also a mum of two so Online Course was much easier for me to complete in my own time. This course is recommended to any trainers out there who like using Kettlebells and alot of compound movements. Its a great learning tool.
Thank You so much Travis & Jono”
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