♦ 100% online.
♦ No time limit.
♦ Approx 10 hours of coursework.
♦ Assessment is multiple choice (no video).
♦ CECs and completion certificate delivered within 24 hours of completion.
♦ Lifetime access to all coursework.
♦ Registered with REPS India for 10CPDs
Anyone looking to get some extra ideas for your classes that requires minimal equipment but so much variety in terms of all the different exercises that can be done, I highly recommend this course. Fitness Education Online makes up skilling easy to do and also extremely reasonable prices for their courses."
-Sheree Trollip
✅ Module 1: Science behind resistance band training: The science behind the benefits of resistance band training
✅ Module 2: Different Bands : An introduction to different bands, with the advantages and disadvantages to each
✅ Module 3: Resistance Band Workouts and Drills: A massive list of unique resistance exercises along with progressions, regressions, variations + more!
✅ Module 4: Booty Band Workouts and Drills: A massive list of unique Booty Band exercises along with progressions, regressions, variations + more!
✅ Module 5: Power Band Band Workouts and Drills: A massive list of unique Power Band exercises along with progressions, regressions, variations + more!
✅ Module 6: Banded Workouts for Personal Trainers (resistance, booty and power): Learn how to put the the exercises drills together into full workouts so you can run private Personal Training sessions without any equipment!
a) Lifetime Access to all Coursework
b) Registered with REPS India for 10CPDs
c) Internationally recognised certificate
- India (REPS India)
- USA (NASM and AFAA)
- Canada (Canfitpro)
- Australia (AUSactive)
- New Zealand (REPS NZ)
- UK (CIMSPA)
- Europe (eREPS)
d) Discount on total price
2022 Australian Fitness Industry CEC Provider of the Continent
2020 Australian Fitness Educator of the year
2019 NZ Fitness Educator of the year Finalist
International Fitness Presenters
Internationally recognised CEC provider (Aus, NZ, USA, Canada)
Over 30 Courses registered
Best selling Authors
Podcast Hosts
Admins of one of the Largest Facebook Group for Fitness Professionals in the world (over 13 000 Fitness Professionals)