Training Menopausal Women
Training Menopausal and Perimenopausal Women (10 CPDs)
100% online
Self-paced with no time limit (you can take as long as you like to complete the course)
Lifetime access to all coursework (even after completion you can log back in and refresh)
Approx 10 hours of coursework
CECs and completion certificate delivered within 3 business days of completion
30 Day Money-back guarantee
Training Menopausal and Perimenopausal Women
♦Training women 50+
Talking about my generation, Ageism, Why train women over 50+
♦Menopause
The stages of the menopause, Hormones & the menopause, TED Talk -How menopause affects the brain
♦Pelvic Floor Pelvic Floor
Dysfunctions, Types of Incontinence, Types of Prolapse, Prolapse Symptoms & Risk Factors, How to cue pelvic floor contractions in isolation
♦Health considerations
Cardiovascular / heart disease, Osteoporosis / osteopenia
♦Practical Applications
A question tool-box to create empathetic engagement, Exercise considerations, modifications, Important components of programming for women aged 50+, Exercise in water, What to avoid
♦The POSITIVES of menopause
Look on the bright side+, Where and when to refer on
♦Further Presentations
Menopause & Pelvic Floor Webinar, Mish Wright – Training Women 50+ Webinar, Top 10 Chronic conditions for older adults & how to train them
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