Training Menopausal Women
Become a certified fitness instructor for menopausal and perimenopausal.
The physiological changes that women experience during menopausal and perimenopausal are important considerations for their programming and training with you.
As a fitness professional, you must know which exercises are safe for menopausal and perimenopausal women.
Enroll in our Menopausal and Perimenopausal Fitness Certification Course and gain CEU’s you need to be qualified and insured as a fitness instructor for menopausal and perimenopausal women
This online course was developed in collaboration with world-class fitness and women’s health experts. You will gain in-depth knowledge about the anatomical changes menopausal and perimenopausal women experience and their unique needs. You will also learn how to modify exercise routines to suit your client’s individual needs and create fitness programs that help them build strength during their menopausal and perimenopausal.
Training Menopausal and Perimenopausal Women (10 CPDs)
100% online
Self-paced with no time limit (you can take as long as you like to complete the course)
Lifetime access to all coursework (even after completion you can log back in and refresh)
Approx 10 hours of coursework
CPDs and completion certificate delivered within 3 business days of completion
30 Day Money-back guarantee
USD$297
What you will learn
Training women 50+
Talking about my generation, Ageism, Why train women over 50+
Menopause
The stages of the menopause, Hormones & the menopause, TED Talk -How menopause affects the brain
Pelvic Floor Pelvic Floor
Dysfunctions, Types of Incontinence, Types of Prolapse, Prolapse Symptoms & Risk Factors, How to cue pelvic floor contractions in isolation
Health considerations
Cardiovascular / heart disease, Osteoporosis / osteopenia
Practical Applications
A question tool-box to create empathetic engagement, Exercise considerations, modifications, Important components of programming for women aged 50+, Exercise in water, What to avoid
The POSITIVES of menopause
Look on the bright side, Where and when to refer on
Further Presentations
Menopause & Pelvic Floor Webinar, Mish Wright – Training Women 50+ Webinar, Top 10 Chronic conditions for older adults & how to train them
Our Reputation Precedes Us
Don’t just take our word for it. Take a look at what our students (personal trainers just like you) are saying about us. Our wide range of courses, workouts, drills, and games have helped them develop exercise programs that are fun, safe, and effective.
The support that they’ve offered has been fantastic. My course is booked solid.
Amy
20 new customers & 12-16 people turning up every night of the week!
Mark
Alistair Withers says…
"Just completed the kettlebell course level one, and would highly recommend to anyone!! Such a good layout of content, with easy to follow videos, and for a visual learner like myself, it made the whole process of completing the course easy!
Thank you Travis and Jono”
Kate Galli says…
“The freedom to complete Kettlebell Level 1 from Fitness Education Online in my own time at home was fantastic. The course was thorough and easy to understand.
Thanks guys."
Catherine McCann says...
“I'm an NASM certified personal trainer and just completed the FEO Kettlebell CEU Course and I highly recommend it. The course was easy to follow, had great explanations and suggestions for instructing your clients on learning Kettlebell basics as well as great programming suggestions."
Alistair Withers says…
“I've only been in the industry for a little under a year as I did my initial PT cert this time last year, and it took me all these years to take the leap into self employment. I've just completed the KB Essentials Level 1. Totally recommend! Loads of great ideas and have been introduced to some new movements, which I incorporate into my programming and classes regularly. Oh, and FYI, if you haven't done a FEO course yet, the feedback you get on assessments is personalised and thoughtful... so a big thank you to Travis and Jono for that. I recommend this course to anyone who wants to use, or already uses, KBs in their programming, classes and bootcamps..”
Nick Hill PT says...
“I've always fancied learning about Kettlebells but never got around to it. I came across Fitness Education and decided to do the online course. I loved every minute of course, there's loads of information and videos on the course. The videos have great step by step instructions from Travis and Jono and the menu is easy to navigate through. I didn't realise there was so much you could do with a kettlebell and this is only level 1. If you're thinking about doing it,
I'd definitely go for it.!”
Ky Crisdale says…
“I am a Personal Trainer/Fitness Instructor From Gippsland. Also running mums n bubs Bootcamps for 3years. I have completed my Kettlebell 1 course and thoroughly enjoyed it as did my clients. I learnt alot of tips to which I needed to correct as a PT. I searched Fitness Online via Google's online courses due to being more practical for me as I am also a mum of two so Online Course was much easier for me to complete in my own time. This course is recommended to any trainers out there who like using Kettlebells and alot of compound movements. Its a great learning tool.
Thank You so much Travis & Jono”
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