100% online
Self-paced with no time limit (you can take as long as you like to complete the course)
Lifetime access to all coursework (even after completion you can log back in and refresh)
Approx 10 hours of coursework
CPDs and completion certificate delivered within 3 business days of completion
30 Day Money-back guarantee
What you will learn:
Mobility and Movement Level 2
10 Step Movement Screen
The ‘other’ lines, introduction to the 10 step movement screen
Practical 10 step movement screen
Coaching cues for the 10 step movement screen and scope of practice, deeper understanding of the properties of fascia
Myofascial Mobility Menu
Functional lines
Arm lines
Spiral lines, plus relevant mobilisations for the other lines learnt previously
Superficial front line & Superficial back line
Lateral line and Deep line, coaching cues and how we’re affecting the tissues
Practical Application In Real Life
Real life example and what to expect and why in client cases
Common issues practically explained
A new dimension in mobility training and redefining our approach to movement, conclusions
Mobility video webinar series
Intro and then practical whole body myofascial mobility example session
Monkeybility: Hanging mobility practical demonstrations with appropriate equipment, plus hanging success stories
Tight Hamstrings
Tight Hip Flexors
Amy
Mark
Thank you Travis and Jono”
“The freedom to complete Kettlebell Level 1 from Fitness Education Online in my own time at home was fantastic. The course was thorough and easy to understand.
Thanks guys."
“I'm an NASM certified personal trainer and just completed the FEO Kettlebell CEU Course and I highly recommend it. The course was easy to follow, had great explanations and suggestions for instructing your clients on learning Kettlebell basics as well as great programming suggestions."
“I've only been in the industry for a little under a year as I did my initial PT cert this time last year, and it took me all these years to take the leap into self employment. I've just completed the KB Essentials Level 1. Totally recommend! Loads of great ideas and have been introduced to some new movements, which I incorporate into my programming and classes regularly. Oh, and FYI, if you haven't done a FEO course yet, the feedback you get on assessments is personalised and thoughtful... so a big thank you to Travis and Jono for that. I recommend this course to anyone who wants to use, or already uses, KBs in their programming, classes and bootcamps..”
“I've always fancied learning about Kettlebells but never got around to it. I came across Fitness Education and decided to do the online course. I loved every minute of course, there's loads of information and videos on the course. The videos have great step by step instructions from Travis and Jono and the menu is easy to navigate through. I didn't realise there was so much you could do with a kettlebell and this is only level 1. If you're thinking about doing it,
I'd definitely go for it.!”
“I am a Personal Trainer/Fitness Instructor From Gippsland. Also running mums n bubs Bootcamps for 3years. I have completed my Kettlebell 1 course and thoroughly enjoyed it as did my clients. I learnt alot of tips to which I needed to correct as a PT. I searched Fitness Online via Google's online courses due to being more practical for me as I am also a mum of two so Online Course was much easier for me to complete in my own time. This course is recommended to any trainers out there who like using Kettlebells and alot of compound movements. Its a great learning tool.
Thank You so much Travis & Jono”
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